Grilled Lemon Herb Chicken Breast
This Grilled Lemon Herb Chicken Breast is a light and zesty dish perfect for summer barbecues or healthy meal prep. Juicy chicken breasts are marinated in a lemony herb mixture, then grilled to perfection, creating a flavorful yet simple meal that pairs beautifully with fresh salads or grilled vegetables.
Ingredients
- 2 boneless skinless chicken breasts
- Juice of 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Pound the chicken breasts to an even thickness to ensure uniform cooking.
- In a bowl, combine lemon juice, olive oil, garlic powder, oregano, salt, and black pepper to make the marinade.
- Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Let the chicken marinate for at least 30 minutes, preferably up to 2 hours, in the refrigerator.
- Preheat the grill to medium-high heat (around 375-400°F).
- Lightly oil the grill grates to prevent sticking.
- Remove the chicken from the marinade and place it on the grill. Cook for 6-7 minutes per side, flipping only once, until the internal temperature reaches 165°F.
- Remove from the grill and let the chicken rest for 5 minutes before slicing.
- Serve with your favorite sides, such as a fresh salad or grilled vegetables.
Notes
For extra flavor, add a pinch of crushed red pepper flakes to the marinade for a slight kick.
This recipe can also be baked at 400°F for 20-25 minutes if you don’t have a grill.
To enhance the smoky flavor, try adding wood chips to the grill.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
This recipe can also be baked at 400°F for 20-25 minutes if you don’t have a grill.
To enhance the smoky flavor, try adding wood chips to the grill.
Store leftovers in an airtight container in the refrigerator for up to 3 days.