Grilled Lemon Herb Chicken
A zesty and flavorful Grilled Lemon Herb Chicken that's perfect for weight loss goals. Marinated in fresh lemon juice, olive oil, garlic, and herbs, this dish is both satisfying and low in points, making it a great choice for a healthy dinner.
Ingredients
- 4 boneless skinless chicken breasts (about 6 oz each)
- 2 lemons juiced
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh thyme chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a large bowl, whisk together lemon juice, olive oil, garlic, rosemary, thyme, salt, and pepper to create the marinade.
- Add the chicken breasts to the bowl, ensuring they are fully coated in the marinade. Cover and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.
- Preheat the grill to medium-high heat.
- Remove chicken from the marinade and discard the excess.
- Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F and the juices run clear.
- Remove from the grill and let the chicken rest for 5 minutes before serving.
- Serve with a side of grilled vegetables or a light salad for a complete, low-point meal.
Notes
For added flavor, marinate the chicken overnight.
You can use dried herbs if fresh ones are not available; reduce the quantity by half.
Pair with cauliflower rice or zoodles to keep the dish low in carbs.
You can use dried herbs if fresh ones are not available; reduce the quantity by half.
Pair with cauliflower rice or zoodles to keep the dish low in carbs.